What is Electrolyte Imbalance? When it comes to hydration, one topic that is often neglected in conversation is electrolyte imbalances.  An electrolyte imbalance is an irregularity in electrolyte concentration within the body. Electrolytes are the...

With the global party phenomenon showing no sign of slowing down, we find it a little surprising that when it comes to the science behind a hangover, scientists still don’t fully understand why we experience...

With 400 billion cups consumed each year, coffee can definitely be considered one of the world’s most popular beverages. We drink it to wake up, to socialise, to energise and motivate, but how often do...

From a diet rich in whole foods, to moving your bod and prioritising beauty sleep, here's a run down of our top tips to boost your immune system this Winter.

The Vitadrop team always encourages responsible consumption of alcohol. It might be boring, but at the end of the day, if you want to avoid a hangover, don’t drink in the first place. However if...